How to Prepare Homemade Tomato Chilli Garlic Sauce

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Before you jump to Tomato Chilli Garlic Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Even though we're incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making a few minor changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to tomato chilli garlic sauce recipe. To make tomato chilli garlic sauce you need 10 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Tomato Chilli Garlic Sauce:

1. Use 4 of medium size tomato.
2. Provide 1/4 cup of button red chillies.
3. Take 3 of garlic cloves.
4. You need 1/2 cup of hot water.
5. You need 1/4 cup of vinegar.
6. You need 3 of cloves.
7. Take 1 of cinnamon stick.
8. Get 5 tbsp of sugar.
9. Provide 1 tbsp of salt.
10. Get 1 tbsp of soya sauce.

Steps to make Tomato Chilli Garlic Sauce:

1. Take all ingredients.
2. In small bowl add red button chillies,vinegar and 2 tbsp hot water soak for 5 minutes.
3. In chopper add button red chillies,vinegar,garlic and chop well.
4. Add 1 tbsp vinegar mix well and set aside.
5. In fry pan add tomatoes.
6. Add water,cinnamon,cloves,.
7. Sugar,salt and mix well cook on low flame for 10 minutes or until tomatoes are soft.
8. Remove cinammon stick and cloves.
9. In add blender and blend until fine puree then strain well though fine sieve.
10. In fry pan add tomtato puree,add blended red chilli mixture mix well.
11. Then add soya sauce put it on stove and bring it to boil and cook on medium to low flame until it thickens.
12. Delicious Tomato Chilli Garlic Sauce is ready❤.
13. Let it cool and store in a dry and clean jar for up to 5 and 6 weeks in refrigerator.

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